Natural Ways to Reduce Cellulite
A woman’s outside appearance plays a big role in her confidence. If you don’t feel empowered and strong in your own skin, how do you expect other people to feel about you?
Cellulite is a very common, harmless skin condition that causes lumpy, dimpled flesh on the thighs, hips, buttocks, and abdomen, and it seems to be an issue that plagues many women these days. There are several causes of cellulite, and around 90% of women will have some form of it in their lifetime.
Here are a few ways to naturally reduce cellulite to gain more confidence in your appearance.
Hydrate With Water
Water is a necessary element in your body, and it works wonders on your overall performance and health. Cellulite holds toxins, and drinking an adequate amount of water per day is sufficient to flush those from the body, maintain a healthy glow, and have a stronger immune system. You can add flavorful ices or fresh fruits to your water for extra zest.
Try Dry Brushing
Dry brushing not only feels great, but it helps stimulate blood and lymph in the body, promoting tighter skin, cell renewal, and blood flow. This helps the lymphatic system release toxins and aids digestion and kidney function. You’ll also notice a glow to your skin and a smoother complexion.
Use a natural bristle dry body brush and make long sweeping motions towards the heart. Avoid back and forth, scrubbing, and circular motions. Start at your feet, moving up the legs on both sides, then work from the arms toward your chest. On your stomach, direct the brush counterclockwise. Make sure you don’t brush too hard! Your skin should be stimulated and invigorated, not irritated or red.
Use Mud Masks
Mud Masks have amazing benefits like removing impurities from the skin, unclogging pores, and absorbing excess oil. Incorporating a Dead Sea Mud Mask into your weekly self-care routine can help remove dead cells from the skin's surface, purge your pores of impurities, and balance the skin's oil production and pH level. Dead Sea Mud produces internal heat and stimulates circulation, reducing the appearance of cellulite.
At Believable Beauty, we understand how feeling comfortable in your skin can improve your quality of life. That is why we carry a wide range of anti-cellulite apparel, cellulite treatment recipes, body firming creams, and more.